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Music for the gym


Spaceman Spiff

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Put the cord through the neck of your shirt and let it come out at the bottom. I don't if you have seen other guys at the gym do this, but it works like a charm.

I've tried that. They still find a way to fall out. I've just given up. But no worries, though, because I don't really get to bored at the gym.

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I have been lifting for about 8 years, and I go through the same thing with the music where I have to change it up every now and again. I typically listen to a three different genres.

I'll rotate between hard stuff, like your Morbid Angel's or your Rob Zombies.

Then I'll rotate to more pensive stuff with powerful/motivational lyrics like Deftones, Tupac, Chevelle, Crossfade, and the "go to" of the Rocky IV soundtrack.

Finally I'll get into what I like to call my "fun" music. I typically use this for cardio or on a Friday or whichever day the last lift of the week falls on. I will play a little Bob Marley, Sublime, Def Leppard (sp?), Poison, and other hair bands.

Maybe give that a try bro. Bottom line, keep doing work son!

---------- Post added June-29th-2011 at 06:17 AM ----------

I've tried that. They still find a way to fall out. I've just given up. But no worries, though, because I don't really get to bored at the gym.

Why not grab a shoulder case for your mp3? You can actually find them for pretty cheap (20 bucks or so). I've had a couple stolen, but they are well worth the investment. Headphones are always going to be an issue. Ugh....always.

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I've been listening to a lot of Dubstep while running lately. For some reason it just gets me pumped up.

---------- Post added June-28th-2011 at 08:11 PM ----------

I'll toss in Skrillex, Doctor P, and Rusko.

Drum and bass does it for me, faster than dubstep mostly.

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I get it, but for me that's the best part :) Especially boring cardio....it's nice to be able to zone out while on the bike or doing the stairs.

I know that one. Long cardio sessions can be an exercise in boredom at it's extreme and music can definitely help. I used to listen to it all the time when running those 3 miles on the treadmill. Mind you,almost all of my cardio is in the interval training department so it's not as boring as it used to be. Like I said,I'm one of those exceptions when it comes to music and working out. These days anyway.

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Well I certainly won't be of any help. I don't listen to music when I work out. Yep. Of about 11 people ever who doesn't I think. ;) I find it distracting instead of motivating.

I work out with P90X DVDs so I don't use music either. However, when bicycling I love to listen to the Bee Gees on my iPod. That's right. I said it. I feel better now having gotten it off my chest.

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Indestructible - Disturbed

Justice - Rev Theory

Enter Sandman - Metallica

For Whom The Bell Tolls - Metallica

Hells Bells - AC/DC

Heart of a Champion - Nelly

Born to Win - Papoose

This Means War - Ozzy Osbourne and Busta Rhymes

Killing in the Name Of - Rage Against the Machine

War is the Answer - Five Finger Death Punch

Death Before Dishonor - Five Finger Death Punch

Dropping Plates - Disturbed

Walk - Pantera

Cemetary Gates - Pantera

Anything from Killswitch Engaged

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Indestructible - Disturbed

Justice - Rev Theory

Enter Sandman - Metallica

For Whom The Bell Tolls - Metallica

Hells Bells - AC/DC

Heart of a Champion - Nelly

Born to Win - Papoose

This Means War - Ozzy Osbourne and Busta Rhymes

Killing in the Name Of - Rage Against the Machine

War is the Answer - Five Finger Death Punch

Death Before Dishonor - Five Finger Death Punch

Dropping Plates - Disturbed

Walk - Pantera

Cemetary Gates - Pantera

Anything from Killswitch Engaged

Seems like you and I could trade music for a workout and probably be alright with each other's mixes.

From my playlist mentions earlier, I'd also toss in:

Disturbed- Stricken

Disturbed- This Moment

Drowning Pool- Think

Drowning Pool- Hate

Eminem- Despicable Freestyle

Eminem- Won't Back Down

The Game- Lookin At You

Jay-Z- Reminder

Metallica- King Nothing

Metallica- Sad But True

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This is actually my current playlist:

"Master Of Puppets" - Metallica

"Broken" - 12 Stones

"Deep Enough" - Live

"Daydream" - Lupe Fiasco

" New York State Of Mind" - Nas

"Memories" - David Guetta/Cudi

"This Is The New ****" - Marilyn Manson

"Toxicity" - System Of A Down

" Club Bizarre" - Brooklyn Bounce

" Killer" - Seal/Adamski

" Money Aint A Thing" - Jay-Z/Jermaine Dupri

" One Of These Mornings" - Moby

" Ace Of Spades" - Moby

" Hip Hop Saved My Life" - Lupe Fiasco

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