purbeast

So yeah, the kid who shot up the Madden tournament had a history of mental illness including hospitalizations. https://globalnews.ca/news/4413723/jacksonville-esports-shooter-david-katz-mental-illness/

https://globalnews.ca/news/4413723/jacksonville-esports-shooter-david-katz-mental-illness/

Godfather sucked. It was so damn boring. It was bad enough I had no interest in ever watching part 2 or 3.

Nm, that wasn't him tweeting.

Old man Doc or Millenial jerkoffs on 1067. I don't know which one my ears can take the next few hours. #firstworldproblems

Confirmed to be that little Bread **** from Baltimore. https://www.news4jax.com/news/mass-shooting-at-jacksonville-landing

I've been to and competed in the largest fighting game tournament in the world (Evo in Vegas) and there is no security. Doubt there is security at this.

Wow on the stream video, right before the shots ring out, you can see a red laser sight on the black dudes chest/neck area.

Not the way I make em and the size of the cup I use...

Nope. I had 2 captain and cokes but I wish I had like 5 so I wouldn't have remembered much of the movie. The only redeeming quality that movie had is that they translated Thanos really well to the big screen.

Nah I meant in general, which would include trap exercises though.

Speaking of art, The Louvre is the most overrated place I've ever been to. I actually had no desire to go there (or Paris) but was in Paris since my wife had always wanted to go there so we went to check it out. It was so ridiculously crowded. We basically just walked through and didn't stop to see much. The only cool part was seeing all of these huge marble statues in one room. And the Mona Lisa is the most overrated painting. That room was so dumb and crowded with people just trying to take selfies with the 1 foot painting 10 feet away from them in the background.

Because free weights in general are much better than any machines if you have the option. Machines will teach you bad form and won't help you build up any stabilizer/supporting muscles muscles. They will also make you think you are stronger than you really are because you can "lift" more weight. In reality you can put more weight up because you can use other forces and muscles to help, plus it's on a track and only allows motion in one direction. For instance, if you are doing bench press on a smith machine, you can push forward and up to help you get it up if you start struggling. If you did that free weights, the bar would end up on your stomach. I jacked up my back like 10+ years ago doing squats wrong because of bad form and habits learned from using the smith machine. I also used to do shrugs on the smith machine if all other racks were taken but now i never have that problem because I'll use flat bench or decline bench if all racks are taken. That gives me like 8 possible options to do shrugs with at my gym so there's always something open.

I stopped paying attention to any of his movies and didn't even remember what After Earth was until I just looked it up on IMDB. I believe you it's worse. Basically any movie that he makes is worse than the previous one.

Any M. Knight Smamalayadingdong movie other than 6th Sense is ****ing TERRIBLE and so is anyone who likes any of his movies other than 6th Sense. If you like The Happening or The Village then you are an even MORE ****ING TERRIBLE person. And if you like Lady in the Water you should be banned from life.

I'd also recommend steering clear of the smith machine if you have the option of barbell or dumbells.

You can also do upright rows. I don't know what they are called but I bend over 90 degrees and do reverse fly motions. I typically do those as a super set of heavy barbell shrugs. I do some shrugs too where I hold the bar behind my back. You feel it slightly in your rear delts but that's not really what it's for.

Hahaha oh okay thanks.

So what's up with 1067? I just turned it on here at work and Grant and Danny aren't on. I think it's Jim Rome talking about Urban Meyer.

I did my PFT and blood tests today at Shady Grove. The only thing I couldn't do was the exercise PFT because they don't have equipment for it, so I'm waiting to see what my doctor says about my results before we decide if he wants me to do one. The guy who did my tests said that my results are higher (good in this case) than the average person who doesn't have asthma. He said that if I didn't tell him, he never would have guessed I had asthma. I just hope I don't have to go to Holy Cross to get the exercise PFT done, this has been a huge hassle.

Yes, Danny is not funny AT ALL. He thinks he is hilarious but he just is not funny and doesn't have a funny bone in his body. He is just one of those people that tries SSSSOOOO hard but is just terrible. I just had to drive from Shady Grove to Jessup and was listening to the mid day shows. I couldn't take either. Grand and Danny were just Broke Backing eachother every time I flipped to 1067, and then Doc was just old man ranting the entire time about how kids now a days are soft. I had to go to my old school hip hop mix CD. I rarely do that outside of the weekends and commercials.

We just got access to stream audio while at work and this past week I've been listening to A LOT more sports talk radio than just my commute to/from work. I already wasn't a big fan of Grant and Danny but holy ****, I can't take those guys for more than like 1 or maybe 2 segments. They are so annoying together and it seems like they just jerk each other off all show.

He basically said it here.