Chew

JFC, man. Hope you feel better.

I didn't know she passed a few months ago 🙏🏽. Her crank lives on

@AlvinWaltonIsMyBoy Memories is one of the first Korean flicks I ever watched after Oldboy, it's probably in my top 20 all-time . A masterpiece. It led me down the Korean mystery & revenge thriller rabbit hole. If you haven't seen it, I highly recommend The Man From Nowhere. Haven't seen Sexy Beast in a long time, might be ready for a rewatch. Ian Mcshane has always been a favorite of mine. Nic Cage's Dream Scenario dropped on HBO, it's a banger.

Monster storm headed for Colorado. Denver metro will see 20 to 30 inches of snow, 40 MPH winds, and likely thundersnow. Some mountain towns will see 3-4 feet. Time to dust off the snowblower. We're about three miles north of Castle Rock ⬇️

Denver is 9-1 in their last 10 games, hottest team in the league. Nuggets are back in 1st place in the west. MVP is locked in at this point for Nikola.

Goofy.

statement win for big Jokic. MVP stuff.

I'm really liking Foundation on Apple so far. I usually have a hard time getting into lower budget sci-fi but the story is pretty interesting. And I'll watch anything with Jared Harris. The new Fallout trailer just dropped, we're a month out. Dogmeat sighting!

Lil' schmeat.

Mary J Blige, aka the "Queen of R&B" - Over 100M albums & singles sold worldwide - 9 Grammys - 4 AMAs - 12 NAACP awards - 12 Billboard Music Awards - 2 Oscar nominations - 3 Golden Globe nominations Her 1994 album "My Life" made Time Magazine's "Top 100 albums of all-time" list.

Friends, if you're not watching Tokyo Vice on HBO, I highly recommend. Season 2 is about halfway over and it's going to be renewed for S3. Based on a true story and book by Jake Adelstein, a young college grad from Missouri (Ansel Elgort) joins a Japanese newspaper as a crime reporter and ends up attaching himself to a senior Tokyo detective (Ken Watanabe). Together, they follow the bread crumbs into the Tokyo underground and Yakuza. It takes place in the early 2000s and the fashion and cars are dope as hell. It's filmed entirely on location in and around Tokyo and is beautifully shot. It's a slower burn but the character development is excellent. S1 is 88% on rotten, S2 is 92%. Big Ken is in his mid-60s and he's still a badass mfer.

30 years is crazy.

Shocker.

Yup, it's really good. Loving the story so far.

Agreed, Safety not Guaranteed was a really fun little movie. Napoleon is now available on Apple+. It was okay.

That's ****ing dope, man! Seeing the gains is so addictive 😎. If you're pushing 275 three times you can probably hit 300. And that damn shoulder pain, man. Mine comes and goes. No better feeling than when you feel good, no pain, and you're locked in lifting heavy. Eating clean will definitely help drop the lbs. It sucks LOL. I lose weight so much faster when I'm in a healthy calorie deficit and LISS after lifting. And I drink a ton of water. I was in a similar boat. I was crushing it all last year and then Thanksgiving came and I fell off the wagon. Hard. Put on my favorite Commanders hoodie in early January and that mfer was a little snug . I had a dream goal of four plates on bench but I don't want to hurt myself. I'm at 385 max and there's so much stress on my wrists/arms/chest that I'm scared to go any further. I use wraps when benching heavy but still scared. Seen too many videos of torn pecs I guess. Keep working! 💪🏽 Aww man ☹️. Mean Doc > lean Doc. All good though. Heart health is definitely most important. You were my inspiration years ago when you'd always be talking about crushing the squats. Just know that your girl saw my chest enter the room before the rest of me did. Best of luck, brother. You're probably going to need some new shoes when you're done logging all those miles lol.

CCR makes me so nostalgic, more so than any other band. Such feel good music. I have vivid memories of summers in the 80s, me and pops cruisin' uptown Georgia Ave in our '74 pumpkin orange VW camper. We'd have all the windows down with Arrow 94.7 blasting. Good times, man.

Wow, that's awesome. You've gotta be burning 1,000+ calories a day LOL. Are you trying to lose weight/cut or are you just a crazy person? Lol Nice, my buddy takes that stuff too and loves it. Nothing like watching your arms and chest grow in the mirror over time. I'm a big fan of LISS, that's how I dropped a bunch of weight years ago. Are you close to your goal weight? I'm at a point where I don't really want to get any bigger, been lifting just to maintain now. I'm stronger than Doc so I'm happy