Chew

Yup, it's really good. Loving the story so far.

Agreed, Safety not Guaranteed was a really fun little movie. Napoleon is now available on Apple+. It was okay.

That's ****ing dope, man! Seeing the gains is so addictive 😎. If you're pushing 275 three times you can probably hit 300. And that damn shoulder pain, man. Mine comes and goes. No better feeling than when you feel good, no pain, and you're locked in lifting heavy. Eating clean will definitely help drop the lbs. It sucks LOL. I lose weight so much faster when I'm in a healthy calorie deficit and LISS after lifting. And I drink a ton of water. I was in a similar boat. I was crushing it all last year and then Thanksgiving came and I fell off the wagon. Hard. Put on my favorite Commanders hoodie in early January and that mfer was a little snug . I had a dream goal of four plates on bench but I don't want to hurt myself. I'm at 385 max and there's so much stress on my wrists/arms/chest that I'm scared to go any further. I use wraps when benching heavy but still scared. Seen too many videos of torn pecs I guess. Keep working! 💪🏽 Aww man ☹️. Mean Doc > lean Doc. All good though. Heart health is definitely most important. You were my inspiration years ago when you'd always be talking about crushing the squats. Just know that your girl saw my chest enter the room before the rest of me did. Best of luck, brother. You're probably going to need some new shoes when you're done logging all those miles lol.

CCR makes me so nostalgic, more so than any other band. Such feel good music. I have vivid memories of summers in the 80s, me and pops cruisin' uptown Georgia Ave in our '74 pumpkin orange VW camper. We'd have all the windows down with Arrow 94.7 blasting. Good times, man.

Wow, that's awesome. You've gotta be burning 1,000+ calories a day LOL. Are you trying to lose weight/cut or are you just a crazy person? Lol Nice, my buddy takes that stuff too and loves it. Nothing like watching your arms and chest grow in the mirror over time. I'm a big fan of LISS, that's how I dropped a bunch of weight years ago. Are you close to your goal weight? I'm at a point where I don't really want to get any bigger, been lifting just to maintain now. I'm stronger than Doc so I'm happy

Just checking in with the homies, hopefully everyone is sticking to the grind through these winter months. Take your creatine

Emotional night in LA, but the Nuggies were just too much. Denver back in 1st place 😎

4 episodes in and loving it so far. The chemistry between Donald and Maya is very believable. There have been several heavyweight cameos!

This is good eatin'. We used to hit the Biscuitville in Greensboro all the time. You could get a cup of grits and they'd mix in sausage egg & cheese 🤌🏾.

First two episodes of True Detective are crazy as hell.

Dead Reckoning hit Paramount+ today

@FuriousD we just started it last night, very entertained so far. Love reality shows where people can screw each other over LOL. I've been waiting on this one for a couple years now, and it's finally here. First episode drops on Friday. Hanks and Spielberg have been wanting to do this show for years, apparently. Looks basically like a "Memphis Belle" series . Early reviews have it at 88% on Rotten.

😴