ScottAH87 Posted August 2, 2007 Share Posted August 2, 2007 this is like my dream, wake up to steak, hell yea. i would love this diet/workout plan. but dont get the idea i am fat or anything im acually a pretty small guy Link to comment Share on other sites More sharing options...
Ant15fromNJ Posted August 2, 2007 Share Posted August 2, 2007 Thats a ton of food lol.. Link to comment Share on other sites More sharing options...
SkinInsite Posted August 2, 2007 Share Posted August 2, 2007 He forgot to mention all the "booster" shots he injected. Link to comment Share on other sites More sharing options...
PCS Posted August 2, 2007 Share Posted August 2, 2007 He forgot to mention all the "booster" shots he injected. That or maybe he just didn't take them. That's alot of food. Reminds me alot of the diets the bodybuilders I helped train were on. I used to eat 8 eggs a day and all kinds of fish and chicken, but I didn't even come close to that kind of eating. I may not eat for the next 2 days just reading that. Link to comment Share on other sites More sharing options...
Runs with Scissors Posted August 2, 2007 Share Posted August 2, 2007 I eat 6 egg whites and a protein shake for breakfast.After that I don't want to see another egg till the next morning.I don't know how he eats all of those eggs. Would love to see Barry Bonds diet.To gain the muscle he gained,he would have to eat around the clock.I wonder how he did it? Link to comment Share on other sites More sharing options...
Horseman Posted August 2, 2007 Share Posted August 2, 2007 He forgot to mention all the "booster" shots he injected. ...and then there's this guy Link to comment Share on other sites More sharing options...
DCsportsfan53 Posted August 2, 2007 Share Posted August 2, 2007 Its hard not to like Brandon (or at least partly) after reading his journal entries. Definately an intelligent guy. He just needs to simma down his attitude...the potential is there! I know what you mean. Almost anyone else who came in with that kind of hype and money and flamed out the way he did last year would be universally disliked by Skins fans but for some reason, it seems that most people are willing to give him another chance before condeming him. I can't quite put my finger on it, either, maybe it is his intelligence. It's almost like part of me knows I shouldn't like the guy and think he's a bum but I can't quite bring myself to do it yet. :laugh: Link to comment Share on other sites More sharing options...
480SkinsFan Posted August 2, 2007 Share Posted August 2, 2007 That is some off season diet. wow I am glad he is committed to putting on weight to better his performance. We will need him to step up and put up some points for the team. HTTR Link to comment Share on other sites More sharing options...
McD5 Posted August 2, 2007 Share Posted August 2, 2007 Yes.....when does he take the HGH? Link to comment Share on other sites More sharing options...
ChiefPowhatan17 Posted August 2, 2007 Share Posted August 2, 2007 I want to eat T-bone steaks for Breakfast too. Man what a great diet, but if I did this I would go from 180 lbs to 240 in no time. Link to comment Share on other sites More sharing options...
Fan4life Posted August 2, 2007 Share Posted August 2, 2007 He is doing it right. WE are suppose to eat 5-6 meals if we are active. I kickbox and have to eat that much myself. lets remember he probaly burns 1000-2200calories a day. so reason why he has to eat. Link to comment Share on other sites More sharing options...
Flycoach Posted August 2, 2007 Share Posted August 2, 2007 Cripes, that is hard-core. I feel sorry for his toilet. Those schmoes from baseball should read this and lay off the needles. Too damn funny!:laugh: :laugh: :laugh: :laugh: :notworthy :notworthy :laugh: :laugh: Link to comment Share on other sites More sharing options...
Tastes Like Chicken Posted August 3, 2007 Share Posted August 3, 2007 Today at training camp B Lloyd was signing some autographs, and I yelled to him, "B. Lloyd, this is your year!" He looked up to see where the comment came from. I yelled, "Look at your guns, man! Jesus, you look like the Hulk!" He kind of half smiled, then my buddy said (un-quietly) "HGH is a wonderful thing." Link to comment Share on other sites More sharing options...
bikie Posted August 3, 2007 Share Posted August 3, 2007 someone needs to get lloyd a protein shake sponsor... he could put two of those meals in a glass without the fuss... Link to comment Share on other sites More sharing options...
Supreme Wu Posted August 3, 2007 Share Posted August 3, 2007 I know what you mean. Almost anyone else who came in with that kind of hype and money and flamed out the way he did last year would be universally disliked by Skins fans but for some reason, it seems that most people are willing to give him another chance before condeming him. I can't quite put my finger on it, either, maybe it is his intelligence. It's almost like part of me knows I shouldn't like the guy and think he's a bum but I can't quite bring myself to do it yet. :laugh: I called him a bum all off season, and I was right to do it after that horrible season But one look at him shows how hard he worked this off-season, he's earned a second chance just by the physical toll he has obviously paid Link to comment Share on other sites More sharing options...
TaylorPickSix Posted August 3, 2007 Share Posted August 3, 2007 I like B-Lloyd, even after his 'tude problems last year. I hope he puts together a big year for us and eventually gets back into the split-end position from ARE, because antwaan is the perfect slot receiver. Link to comment Share on other sites More sharing options...
Supreme Wu Posted August 3, 2007 Share Posted August 3, 2007 someone needs to get lloyd a protein shake sponsor... he could put two of those meals in a glass without the fuss... The shakes wouldn't give him the same calories as real food - they are suppliments, not substitutes - and you need huge amounts of careful calories to add lean bulk like that in one off season Link to comment Share on other sites More sharing options...
smalex41 Posted August 3, 2007 Share Posted August 3, 2007 Taken from www.redskins.com, from BL's training camp journal. The man is eating!Maintaining my weight is probably the hardest thing for me because I'm not a big eater. In the offseason, if I'm traveling or doing something unrelated to football, I probably only eat a couple times a day. Down in Arizona, though, I'd say the main part of my training regimen was eating. I ate six meals per day with the lighter meals later in the day and the heavier meals in the morning. My breakfast would consist of a 16-ounce T-bone steak and 10 egg whites. That would be the meal I'd eat before I'd train. Right after I'd train, I'd eat two chicken breasts and 8-10 egg whites. After that I'd eat fish-maybe 12 ounces of Ahi Tuna, broccoli and a baked potato. My fourth meal would be chicken, broccoli, and a baked potato. My fifth meal would be a lamb chop or rack of lamb. And finally my sixth meal would be fish again. The tough thing about eating like that is if I ate my breakfast too late or if I didn't eat my in-between meals in time, then I'd be up late trying to finish eating. Seriously -- there were a few nights when I'd fall asleep on the couch while trying to catch up with my eating. So that was pretty much the way I was able to get stronger--and thus get bigger. I think my ideal playing weight is 200 pounds. It feels really good. People will look at it and think, "Wow--he went from 185 pounds two years ago to 200 pounds now." They look at that 15 pounds and say, "Wow, he's going to be stiff, he can't run." I think what's been most surprising to people is that I still have all the same flexibility. I'm not tight, I still have all my range of motion and my stride. In fact, I'm actually running a lot better. It's not that I've just gained weight, I've gained muscle and I've gotten stronger. I'm also a lot more explosive than I was. You can see it in my first couple steps off the line of scrimmage after the ball is snapped, and also running after the catch. I imediately noticed that Lloyd had "buffed-up" and it was nice to learn that he also feels stronger. I'm going to follow his season closely and I definitely hope that he will show improvement this season. !! Link to comment Share on other sites More sharing options...
BraveWarrior Posted August 3, 2007 Share Posted August 3, 2007 :laugh: it is.actually a significant portion of "brown people" (african, asian) are lactose intolerant. rarely are they born that way. typically they can deal with milk as a child and adolescence but as they age the milk enzymes aren't produced as much. it was thought that since groups don't drink milk throughout life, the body just stopped making the enzyme. so when they drink milk as an adult, the bacteria in the gut have a feast and the human gets bubble guts. most white europeans drink milk their entire lives, so the enzyme remains. Indeed, much of the Earth's population does not produce the enzyme Lactase. That's because they (smartly) stop digesting milk once they no longer need to breastfeed. I would think Blacks in America would have it, because they eat the same American diet the rest of us here do, which includes lots of dairy products that have lactose. But actual Africans most likely do not. A sad (but unintentionally funny) thing I learned recently, was that one of the main things the US sent to aid in African famine relief was milk. Doesn't do them any good, just creates a lot of upset stomachs and diarrhea. As for egg whites - some of you said it sounds tough to eat so many. But think about it. If you don't have the yolks, the whites are nice and fluffy. Very easy to eat. 20? Well, that is a lot, but I'll bet I could eat 10-12 per day if I wasn't eating much else besides protein, like Llyod is doing. Notice how there's no breads on that list. Link to comment Share on other sites More sharing options...
PapaDRoc Posted August 3, 2007 Share Posted August 3, 2007 So thats how so many of these NFL players get so damn big... Link to comment Share on other sites More sharing options...
Chief skin Posted August 3, 2007 Share Posted August 3, 2007 He has done nothing on the field, this year he better pull his weight or get outta here Link to comment Share on other sites More sharing options...
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