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If the NFL uses 2010 rules, here is a list of Free Agents (NFL.com)


@DCGoldPants

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Remember Gibbs left the Seahawks for health reasons so while they ran the ZBS Gibbs ended up leaving. Spencer has been solid not spectacular though, personally I'd have no problems bringing him in though

Even "solid" would be spectacular compared to the Rabach of the past two seasons. (Sad to say since I actually think he's an awesome guy)

I didn't realize Harris was being released. If that's the case, happy day for us. If we could even just sign Harris and Spencer, our OL would be looking a TON better than last season.

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Yeah I wouldn't have any trouble with Smith, but Beck seems to have the edge right now, although we're not gonna go with just one QB on our roster. If McNabb is traded and Grossman is not signed we'll have to bring another 2 here.

Matt Turk being back? That would be an upgrade definately.

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"We know Chris Spencer is a free agent and that one of his few supporters, Jeremy Bates, was fired."

http://www.fieldgulls.com/2011/1/18/1943028/seahawks-hire-tom-cable-as-offensive-line-coach

Could be taken in a couple of ways....1. If they don't want him then why would we? 2. Doesn't Bates have a relationship with Shanahan?

NFL.com

Rabach= Age 33, 6' 4", 288 lb.

Spencer= Age 29, 6' 3", 309

More athletic and 21 lbs heavier.

Seahawks.com

Drafted with the 26th over- all selection in the first round of the 2005 NFL Draft. Only third center taken in first round since 1993. First center drafted by Seahawks since 1997. Highest center drafted in franchise history. Only second player drafted out of Mississippi in club history (Ken Lucas, 2001).

Considered one of the top line- men in the nation and top overall player from Mississippi as a senior at Madison Central High School. Earned Parade, SuperPrep, Prep Football Report, USA Today and Reebok’s ESPN All-America first-team honors. Rated as sec- ond-best offensive lineman in nation by SuperPrep. Added Prepstar Super 30 All- Southeast Region and Orlando Sentinel All- Southern first-team accolades.

Selected Player of the Year in Mississippi by both Gatorade and Jeff Whitaker’s Deep South Football publication. Helped Madison Central to Class 5A state championship in 1999 and a perfect 15-0 record. Won Class 5A Super Heavyweight power-lifting championship of Mississippi both junior and senior year. Holds all state prep lift records. Broke own state record senior year in power- lifting competition. Majored in Criminal Justice. Married to Katherine and has a son, Jaxon.

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