redskinz99 Posted January 16, 2011 Share Posted January 16, 2011 Found his awesome workout routine. Videos are pretty sweet. http://www.muscleprodigy.com/deangelo-hall-workout-arcl-1194.html By the way, I am new to this forum. Look forward to being an integral part of the forum and contributing some great posts. LETS GO SKINS. Link to comment Share on other sites More sharing options...
rocazares Posted January 16, 2011 Share Posted January 16, 2011 Found his awesome workout routine. Videos are pretty sweet.http://www.muscleprodigy.com/deangelo-hall-workout-arcl-1194.html By the way, I am new to this forum. Look forward to being an integral part of the forum and contributing some great posts. LETS GO SKINS. I like to see this kind of videos for some routines for my own. BTW, a lot of people is at the divisional playoff forum, join us Link to comment Share on other sites More sharing options...
LoudMouth12thMan Posted January 16, 2011 Share Posted January 16, 2011 thats a dollah for watchin a man work out! Rainbow! Link to comment Share on other sites More sharing options...
MR2Drift Posted January 16, 2011 Share Posted January 16, 2011 Welcome but come on that is not crazy, i was expecting something along these lines Link to comment Share on other sites More sharing options...
Dallascrushers Posted January 16, 2011 Share Posted January 16, 2011 its called the rodeo....for anyone that really knows about it....you have a chick come over of bigger stature...and have your buddies in the closet and they jump out at an opportune time and you hold as long as possible....great workout and Hall knows whats up Link to comment Share on other sites More sharing options...
Hail26 Posted January 16, 2011 Share Posted January 16, 2011 Yeah....thats pretty much my workout as well Link to comment Share on other sites More sharing options...
BadKarma Posted January 16, 2011 Share Posted January 16, 2011 Meh, pretty disappointed after watching this. I like D Hall but I work out harder than this and I work in finance. Anyone who is blown away by this video is a stranger to a gym. Link to comment Share on other sites More sharing options...
ABSTRACT Posted January 16, 2011 Share Posted January 16, 2011 Meh, pretty disappointed after watching this. I like D Hall but I work out harder than this and I work in finance. Anyone who is blown away by this video is a stranger to a gym. I think he's working on aspects that are pertained to his position skillset. He wants to remain flexible, athletic, and in good cardiovascular condition. It looks like he needs to add some more lifting into his regiment though...so he can tackle better. This is probably only a small portion of his workout though....D-hall has a non-stop motor on the field and he has sticky hands. Link to comment Share on other sites More sharing options...
Cruz_97 Posted January 16, 2011 Share Posted January 16, 2011 Yeah, it wasn't as intense as I thought it would be. Considering he's one of our best defensive players, I was expecting some crazy, muscle man, killer workout. Oh well. At least he's doing something. Link to comment Share on other sites More sharing options...
Tom10Y Posted January 16, 2011 Share Posted January 16, 2011 I don't know what he did before these clips but I agree with the people who think it's pretty mild. Solely based on the vids, there's nothing to brag about. He even looks so awkward on the punching bag. He does have sticky hands though, I agree with that. And yeah, at least he's doing something. Link to comment Share on other sites More sharing options...
Dex_is_the_Manley Posted January 16, 2011 Share Posted January 16, 2011 his straight right is weak. Link to comment Share on other sites More sharing options...
bleach14 Posted January 16, 2011 Share Posted January 16, 2011 Meh, pretty disappointed after watching this. I like D Hall but I work out harder than this and I work in finance. Anyone who is blown away by this video is a stranger to a gym. I'm pretty sure this is after a 2 a day during Zorn's last training camp, they had clips of this on nfl network if I remember correctly. Link to comment Share on other sites More sharing options...
ressecup1987 Posted January 16, 2011 Share Posted January 16, 2011 I'm pretty sure this is after a 2 a day during Zorn's last training camp, they had clips of this on nfl network if I remember correctly. Yes, you're right. This was posted on DHall's website over a year ago. During Zorn Era and his workouts probably were not so extreme because he was doing this while in training camp. http://www.deangelohall.com/ Link to comment Share on other sites More sharing options...
jnhay Posted January 16, 2011 Share Posted January 16, 2011 Meh, pretty disappointed after watching this. I like D Hall but I work out harder than this and I work in finance. Anyone who is blown away by this video is a stranger to a gym. Well, he does this in between practices and the weight room, and doesn't he do it twice a day? He works out harder than you, don't worry. He was already sweating when the video started, so this doesn't show his entire workout. his straight right is weak. These must be clips from after a long day, because he just looks spent throughout. Link to comment Share on other sites More sharing options...
Sweet Sassy Molassy Posted January 16, 2011 Share Posted January 16, 2011 Well, he does this in between practices and the weight room, and doesn't he do it twice a day? He works out harder than you, don't worry. He was already sweating when the video started, so this doesn't show his entire workout.These must be clips from after a long day, because he just looks spent throughout. Yeah you could tell his arms are dead at that point. They did say it was something like 10:15 on a Friday night, so yeah he probably already had a long day of working out. Link to comment Share on other sites More sharing options...
REEGSKINS Posted January 16, 2011 Share Posted January 16, 2011 d hall is good for this team. he is a pro. Link to comment Share on other sites More sharing options...
Dave25 Posted January 16, 2011 Share Posted January 16, 2011 D hall is my guy but that's pretty weak Link to comment Share on other sites More sharing options...
HA1LV1CT0RY Posted January 16, 2011 Share Posted January 16, 2011 In the video they say how this is on a Friday at 10pm during the second day of training camp... He also goes on to say how proud he is to be with the Redskins. D Hall is the man Link to comment Share on other sites More sharing options...
redskinz99 Posted January 17, 2011 Author Share Posted January 17, 2011 I think he is a top 5 CB in the league. Guy gets no respect outside of Redskins Nation Link to comment Share on other sites More sharing options...
redskinz99 Posted January 18, 2011 Author Share Posted January 18, 2011 Wouldn't take a shot in the face from him for 10 grand. Link to comment Share on other sites More sharing options...
cphil006 Posted January 18, 2011 Share Posted January 18, 2011 I like to see this kind of videos for some routines for my own.BTW, a lot of people is at the divisional playoff forum, join us I agree. I could add a few of these to my repertoire. ---------- Post added January-18th-2011 at 01:35 PM ---------- I think he is a top 5 CB in the league. Guy gets no respect outside of Redskins Nation Good, we can re-sign him for cheaper. Link to comment Share on other sites More sharing options...
Yeen80 Posted January 19, 2011 Share Posted January 19, 2011 Thanks for the link. But this isnt too "crazy". Link to comment Share on other sites More sharing options...
redskinz99 Posted January 23, 2011 Author Share Posted January 23, 2011 yeah I didn't mean to say it was "crazy". I kind of got carried away because I love Hall and I thought it would be a good read. Guy is a beast though. Link to comment Share on other sites More sharing options...
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