Spaceman Spiff Posted December 17, 2006 Share Posted December 17, 2006 Anyone have any experience with Crossfit? I was talking to my cousin about it yesterday, seems like a pretty intense workout program. www.crossfit.com Link to comment Share on other sites More sharing options...
DeanCollins Posted December 17, 2006 Share Posted December 17, 2006 you mean crossdress, if you post your pic unsonny can probably take care of that :paranoid: Link to comment Share on other sites More sharing options...
cjcdaman Posted December 17, 2006 Share Posted December 17, 2006 WOW! That seems like a very strenuous workout. I'll stick with 30 minute weight lifting and an occasional heavy bag session. Link to comment Share on other sites More sharing options...
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