SUSkinsFan Posted November 24, 2007 Share Posted November 24, 2007 Alright, so I went to see the doctor last week and when they weighed me, I tipped the scales at 262 pounds. I'm 5'10 and the nurse really got on me to lose some weight. I know the basics to losing weight (exercise, not eating such bad food etc.). But what are some other things I can do to drop some excess baggage. I'm not looking to build muscle, just get down to around 200-210. Also, what are some tips I can do to get through the initial diet horror phase. I've tried dieting before but I just can't seem to stay on one and I'm tired of being so damn fat. Any advice you can give would be greatly appreciated. Link to comment Share on other sites More sharing options...
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