Coach Williams Posted June 30, 2006 Share Posted June 30, 2006 His bio if anyone cares------> http://www.cbass.com/ANDERSON.HTM Ok...so this guy lifted heavy squats every other day for 3+ hours and drank over a gallon of milk a day sipping between sets....... I know this defies all of today's lifting logic and studies but could this actually work on anyone besides a beast with an unlimited genetic ceiling already? Has it been tested after his era?.... Link to comment Share on other sites More sharing options...
Coach Williams Posted June 30, 2006 Author Share Posted June 30, 2006 Ironically after reading this: http://www.naturalstrength.com/features/detail2.asp?AuthorID=158&ArticleID=306 It answered my questions..... except wheather or not it was tested resently or not........ I personally will never agree with legs heavy 3 times a week but if he can get away with it good for him....... Link to comment Share on other sites More sharing options...
Prosperity Posted June 30, 2006 Share Posted June 30, 2006 He must have had massive kidney stones... sucks for him Link to comment Share on other sites More sharing options...
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