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Paul Anderson ( this regimen is against all logic )


Coach Williams

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His bio if anyone cares------> http://www.cbass.com/ANDERSON.HTM

Ok...so this guy lifted heavy squats every other day for 3+ hours and drank over a gallon of milk a day sipping between sets.......

I know this defies all of today's lifting logic and studies but could this actually work on anyone besides a beast with an unlimited genetic ceiling already?

Has it been tested after his era?....

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