SnyderShrugged Posted February 26, 2006 Share Posted February 26, 2006 Hi folks! I'm picking us a used, but in good shape Bowflex Extreme with the leg attachments. It's about 18 months old and I think I'm getting a good deal at $600. anyway, is there anyone out there that has a Bowflex that can suggest a workout routine? I havent worked out in about 6 months, but before that I pumped regularly at a gym. thanks for any advice! Link to comment Share on other sites More sharing options...
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